лесечка конфетта's Journal, 08 Dec 20

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Weigh In record (no journal entry) for 08 December 2020

50.5 kg Lost so far: 2.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2020:

904 kcal

Fat: 32.83g | Prot: 47.48g | Carbs: 114.16g. Breakfast: Домик в деревне Кефир 1%. Lunch: Домик в деревне Кефир 1%. Dinner: Домик в деревне Кефир 1%, Сахар, Помидоры, Лук, Кабачок, Тыква. Snacks/Other: Good Food Семечки Подсолнечника. more...

1539 kcal

Exercise: Running (jogging) - 8/kph - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...

Losing 7 kg a Week

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лесечка конфетта's Journal, 08 Dec 20

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лесечка конфетта's Weight History