Weigh In record (no journal entry) for 08 December 2020
|
57.5 kg
Lost so far: 14.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
1126 kcal
|
Fat: 32.50g | Prot: 107.52g | Carbs: 113.62g.
Breakfast: La Huerta Fresas Congeladas, HEB Blackberries, Plátano Maduro, Betabel, Royal Polvo para Hornear, Gloria Mantequilla sin Sal, Quaker Hojuelas de Avena Natural (30g), Clara de Huevo. Lunch: Bionda Requesón, Mission Tostadas Horneadas, Cebollas, Pechuga de Pollo. Dinner: Tuny Atún Ahumado, Salmón Rosado. Snacks/Other: CACEP Cacao en Polvo, Svetia Stevia, Canela, CACEP Cacao en Polvo, Lala Lala +Proteína 54G Light, Svetia Stevia, Canela, Lala Lala +Proteína 54G Light, CACEP Cacao en Polvo, Svetia Stevia, Canela. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cinthya.A's Weight History
|