Weigh In record (no journal entry) for 08 December 2020
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78 kg
Lost so far: 6.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1401 kcal
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Fat: 54.14g | Prot: 63.32g | Carbs: 167.85g.
Lunch: Naranjas, Lechuga, Tomates, Hellmann's Mayonesa Light, Paladini Mortadela, La Serenísima Queso Fiambrin, Fargo Pan de Salvado. Dinner: Naranjas, Via Veg Hamburguesa de Garbanzos, Huevo Duro, Chia, Zanahoria, Lechuga, Tomates. Snacks/Other: Durazno, Banana, Ser Yogurt Firme, Equal Sweet Edulcorante en Polvo, Uvas Pasas (sin Semillas), Peras, Granola, Avena Instantánea, Nueces. more...
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steady weight
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Bibiana_83's Weight History
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