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Sochsi
Journal
08 Dec 20
Sochsi's Journal, 08 Dec 20
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Weigh In record (no journal entry) for 08 December 2020
124.4 kg
Lost so far:
25.6 kg
.
Still to go:
64.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2020:
1605 kcal
Fat: 79.42g | Prot: 47.01g | Carbs: 172.22g.
Breakfast:
Erdnussbutter, Lotus Biscoff Brotaufstrich, Kölln Haferflocken, Äpfel, Zucker.
Lunch:
Coquette Hühner-Nudeltopf.
Dinner:
Knorr Waldpilzsuppe.
Snacks/Other:
Lidl Zartbitter Schokolade.
more...
3063 kcal
Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Sochsi's Weight History
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