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Алиса Богатырева
Journal
08 Dec 20
Алиса Богатырева's Journal, 08 Dec 20
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Weigh In record (no journal entry) for 08 December 2020
55.9 kg
Lost so far:
12.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2020:
715 kcal
Fat: 23.31g | Prot: 29.04g | Carbs: 99.04g.
Breakfast:
Чай с Сахаром, Равиолло Блинчики с Капустой, Liebendorf Сыр Эдам, Овсяная Каша на Воде.
Lunch:
Liebendorf Сыр Эдам, Картошечка Пюре Картофельное Быстрого Приготовления.
more...
1450 kcal
Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Алиса Богатырева's Weight History
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