Weigh In record (no journal entry) for 08 December 2020
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41.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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612 kcal
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Fat: 21.26g | Prot: 22.30g | Carbs: 87.78g.
Breakfast: Dolciando & Dolciando Frollini Buon Mattino , Muller Yogurt Bianco 0%, Kiwi, Caffè Macchiato. Lunch: Olio Extra Vergine di Oliva, Carote, Barilla Spaghetti N.5, Finocchio Crudo. Dinner: Conad Ricotta, Bietola Cotta. Snacks/Other: Mela, Caffè Macchiato. more...
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Losing 2.1 kg a Week
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