Weigh In record (no journal entry) for 08 December 2020
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68.9 kg
Lost so far: 2.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1105 kcal
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Fat: 69.98g | Prot: 68.83g | Carbs: 47.04g.
Breakfast: Сосиски Телячьи, Рогачевский МКК Сыр Российский Новый, Кофе с Молоком. Lunch: Свиные Ребрышки, Морковь. Dinner: Рыба Тушеная, Leor Салат Морковь по-Корейски. more...
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Gaining 1.1 kg a Week
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aniuta33's Weight History
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