Weigh In record (no journal entry) for 08 December 2020
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81.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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851 kcal
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Fat: 53.97g | Prot: 28.09g | Carbs: 65.61g.
Breakfast: Баклажанная Икра, Жареное Яйцо. Lunch: Баклажанная Икра, Чечевица Вареная. Snacks/Other: Грецкие Орехи, Кофе с Молоком. more...
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Losing 0.5 kg a Week
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