Weigh In record (no journal entry) for 07 December 2020
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95.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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2938 kcal
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Fat: 156.97g | Prot: 83.80g | Carbs: 245.40g.
Breakfast: Yulaflı Omlet. Lunch: Şehriye Çorbası. Dinner: Muz, Baklava, Şehriyeli Pilav, Doğanay Şalgam Suyu, Gavurdağı Salatası, Fırında Kaşarlı Mantar, Kavurma, Yeni Rakı Rakı. more...
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Losing 1.4 kg a Week
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Edip Kamacı's Weight History
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