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Ich sage nur Konstanz 😂
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46.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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603 kcal
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Fat: 15.40g | Prot: 48.91g | Carbs: 79.59g.
Breakfast: Milram Skyr Natur, Banane, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille, DM Bio Chiasamen, Alpro Soya Mandelmilch Ungesüßt. Dinner: Mestemacher Eiweiß Toastbrötchen mit 5% Karotten, Le Rustique Camembert, Wolfram Berge Tessiner Senfsauce Feige, Gurke (mit Schale). Snacks/Other: Wasser. more...
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steady weight
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Pinguin1512's Weight History
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