Weigh In record (no journal entry) for 08 December 2020
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61 kg
Lost so far: 0 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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635 kcal
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Fat: 22.27g | Prot: 24.10g | Carbs: 93.16g.
Breakfast: Whole Wheat Bread. Lunch: Vegetable Soup (Home Recipe), Uleg Sambal Bawang , Rumah Makan Sederhana Sayur Nangka , Boiled Egg. Dinner: Muesli (Dried Fruit and Nuts) , Quaker Instant Oatmeal. more...
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Gaining 2.6 kg a Week
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Rinaagustin's Weight History
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