Weigh In record (no journal entry) for 08 December 2020
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65.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1059 kcal
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Fat: 30.63g | Prot: 71.96g | Carbs: 117.35g.
Breakfast: Schär Fette Croccanti, Coffee, Valio Luomu Kevytmaito, Kartanon Ohuen Ohut Ylikypsä Saunapalvikinkku, Valio Viola Yrtti Tuorejuusto. Lunch: Pirkka Salaattisekoitus, Snellman Kunnon Paistijauheliha, Bertolli Oliiviöljy. Snacks/Other: Ehrmann Pehmeä Rahkajogurtti, Chiquita Banaani, Pakkasmarja Mustikka, Biokia Tyrni, Pakkasmarja Vadelmat, Exotic Snacks Pinjansiemenet. more...
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Losing 2.1 kg a Week
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leena.hakkis's Weight History
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