Weigh In record (no journal entry) for 08 December 2020
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1393 kcal
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Fat: 52.15g | Prot: 37.93g | Carbs: 198.61g.
Breakfast: Muz, Pınar Organik Yoğurt. Lunch: Muzlu Rulo Pasta, Peynirli Börek, Makaron. Dinner: Nutella Nutella, Beyaz Ekmek, Kremalı Mantarlı Tavuk. more...
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Gaining 1.0 kg a Week
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buseoncu's Weight History
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