体脂肪率:26.9%
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64.1 kg
Lost so far: 12.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1533 kcal
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Fat: 84.74g | Prot: 43.20g | Carbs: 152.52g.
Breakfast: チキンサンドイッチ. Lunch: 牛肉入りラーメン, インスタントラーメン, みかん. Snacks/Other: ロールケーキ, ポテトチップス(有塩). more...
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Gaining 2.1 kg a Week
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tamomi55's Weight History
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