Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
NickiR8
Journal
08 Dec 20
NickiR8's Journal, 08 Dec 20
NickiR8's Profile
|
< Previous Entry
|
Next Entry >
I used a different scale to weigh myself so I'm not sure whether this is accurate but I'm going to use this scales readings for the next 5 weeks.
67.3 kg
Lost so far:
17.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2020:
1495 kcal
Fat: 51.31g | Prot: 45.51g | Carbs: 218.86g.
Breakfast:
Bokomo Weet Bix with Bran, Woolworths Long Life Full Cream Milk.
Lunch:
Woolworths Vegetable Curry Roti.
Dinner:
Roti, All Gold Butter Bean Curry.
Snacks/Other:
Chocolate Covered Almonds, De Bron Mint Toffees, KFC Creamy Oreo Krusher, Bananas .
more...
1887 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
15 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
NickiR8's Weight History
View Complete History