Weigh In record (no journal entry) for 08 December 2020
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87.2 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1596 kcal
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Fat: 50.22g | Prot: 62.83g | Carbs: 215.64g.
Breakfast: Käse, Harry Dinkeltoast, Herta Finesse Putenbrust Raffiniert Gegrillt, Harry Dinkeltoast, Harry Dinkeltoast. Lunch: Herta Finesse Putenbrust Raffiniert Gegrillt, Harry Chia Balance Sandwich , Harry Dinkeltoast, Aldi Salatcup Hähnchen mit Senfdressing. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Milka Weihnachtsmann, Edeka Lebkuchenherzen, Plätzchen. more...
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steady weight
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San Dro2401's Weight History
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