Weigh In record (no journal entry) for 08 December 2020
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87 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1729 kcal
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Fat: 65.81g | Prot: 95.44g | Carbs: 181.64g.
Breakfast: Махеевъ Джем Черничный, Вятушка Творог 3%. Lunch: Мясо по-Французски. Dinner: Оливье с Курицей, Healthy Food Блины с Куриной Печенью. Snacks/Other: Healthy Food Блины с Куриной Печенью. more...
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Losing 21.7 kg a Week
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iva.geiman's Weight History
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