Weigh In record (no journal entry) for 08 December 2020
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75.8 kg
Lost so far: 24.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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604 kcal
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Fat: 16.23g | Prot: 48.47g | Carbs: 71.02g.
Breakfast: Rengginang, Dada Ayam, Jamur Tiram, Telur Dadar. Lunch: Ampela, Hati Ayam. Dinner: Yakult Yakult, Melon, Pepaya. more...
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Gaining 1.0 kg a Week
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Andriany_poetri's Weight History
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