Weigh In record (no journal entry) for 08 December 2020
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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406 kcal
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Fat: 21.17g | Prot: 17.71g | Carbs: 37.23g.
Breakfast: Sosis Daging Sapi, Okonomiyaki, Tempe Goreng Tepung. more...
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Gaining 0.4 kg a Week
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roidahzr's Weight History
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