Weigh In record (no journal entry) for 25 September 2013
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85.7 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2013:
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1459 kcal
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Fat: 43.71g | Prot: 78.05g | Carbs: 200.34g.
Breakfast: Tropicana Trop50 Orange Juice, Baby Spinach, Great Value Frozen Mixed Berries, Stonyfield Farm Organic Lowfat French Vanilla Yogurt, Granulated Sugar, Bananas, Coffee, Whole Milk. Lunch: Swiss Cheese, Deli Sliced Ham, Whole Wheat Bread, Mustard. Dinner: Tortilla Corn Chips, Guacamole, Baja Fresh Mexican Grill Baja Ensalada - Charbroiled Chicken. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry. more...
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steady weight
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Carol Crosby's Weight History
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