Weigh In record (no journal entry) for 10 October 2020
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97 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: 100%.
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View Diet Calendar, 10 October 2020:
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1295 kcal
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Fat: 32.67g | Prot: 45.44g | Carbs: 207.47g.
Lunch: Oranges , Gala Apples, Quorn Ham Style Slices, Ilchester Light Applewood, PizzaExpress Margherita Pizza. Dinner: Noodles. Snacks/Other: Aldi Ginger Nut Biscuit, Asda Ginger Nuts Biscuits. more...
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Losing 0.7 kg a Week
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pointtonull's Weight History
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