Weigh In record (no journal entry) for 30 November 2020
|
94.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
1560 kcal
|
Fat: 28.28g | Prot: 42.94g | Carbs: 298.11g.
Breakfast: Kiwi Fruit, Peaches, Rio Coffee Vegan Creamer, Instant Coffee, Tesco Seedless Green Grapes, Fig, Tesco Easy Peeler Satsuma, Bananas, Bananas. Lunch: Pears , Waitrose Love Life Sunflower Seeds, Violife Greek White Block, Celery . Dinner: Bananas , Tesco Honeydew Melon. Snacks/Other: Lentils . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pointtonull's Weight History
|