Weigh In record (no journal entry) for 07 December 2020
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92.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1787 kcal
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Fat: 50.93g | Prot: 64.93g | Carbs: 287.78g.
Breakfast: Tesco Seedless Green Grapes, Pears, Honeydew Melon, Tesco Easy Peeler Satsuma, Rio Coffee Vegan Creamer, Instant Coffee. Lunch: Frylight Extra Virgin Olive Oil Spray, Waitrose Essential Cooked Peeled Prawns, Onions , Potato. Dinner: Iceland No Bull Burger, Rio Coffee Vegan Creamer, Instant Coffee, Green Olives, Waitrose Love Life Sunflower Seeds, Onions , Tomatoes, Lettuce. more...
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Losing 1.4 kg a Week
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pointtonull's Weight History
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