Weigh In record (no journal entry) for 07 December 2020
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1468 kcal
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Fat: 44.63g | Prot: 122.12g | Carbs: 136.51g.
Breakfast: Myprotein Gluten Free Rolled Oats, Penny Market Yogurt Intero Bianco, Myprotein Impact Whey Protein Vanilla Stevia. Lunch: My Bio Gallette di Mais. Dinner: Pane Bianco, Myprotein Peanut Butter Smooth, Petto di Pollo, Carne. Snacks/Other: Un Attimo Barretta Proteica al Cacao. more...
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Gaining 3.5 kg a Week
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Francescasbert's Weight History
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