Weigh In record (no journal entry) for 07 December 2020
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61 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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697 kcal
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Fat: 13.76g | Prot: 39.82g | Carbs: 103.89g.
Breakfast: Quaker Cuadritos de Canela, Danone Yogurt Light & Free. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cazuela de Vacuno. Dinner: Té Verde, Danone Yogurt Light & Free, Quaker Cuadritos de Canela. more...
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steady weight
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javiieraaaaa's Weight History
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