Weigh In record (no journal entry) for 07 December 2020
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42.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1376 kcal
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Fat: 21.92g | Prot: 43.73g | Carbs: 266.86g.
Breakfast: Перловая Каша. Lunch: Хурма, Перловая Каша. Dinner: Форель, Сливочное Масло, Хлеб Черный, Увелка Ячневая Каша на Молоке. Snacks/Other: Банан, Семга Слабосоленая, Ячневая Каша на Молоке, Хлеб Черный, Банан. more...
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871 kcal
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Exercise:
шаги - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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Mars666ivj's Weight History
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