Weigh In record (no journal entry) for 07 December 2020
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59.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1537 kcal
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Fat: 104.86g | Prot: 83.41g | Carbs: 64.47g.
Breakfast: Skippy Super Chunk Peanut Butter, Hellmann's Mayonesa con Chipotle , FUD Salchicha para Asar, Queso Gouda, Lyncott Sustituto de Crema para Café. Lunch: Skippy Super Chunk Peanut Butter, Salchicha de Pavo, Queso Gouda, Carne Molida de Res Magra, Clemente Jacques Ranch Reducido en Grasa. Dinner: Philadelphia Queso Crema, Pechuga de Pollo, Turin Chocolate Blanco , Las Sevillanas Mini Obleas con Cajeta sin Azúcar, Freezer Fruits Mix de Berries. Snacks/Other: Member's Mark Mix de Berries, Hershey's Kisses Almond. more...
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Losing 0.3 kg a Week
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Wendy Rdgz's Weight History
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