Iris013_atma's Journal, 06 Dec 20

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Weigh In record (no journal entry) for 06 December 2020

66.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2020:

921 kcal

Fat: 44.80g | Prot: 25.64g | Carbs: 122.17g. Breakfast: Магнит Хурма, Яйцо Всмятку. Lunch: Дядя Ваня Икра Кабачковая. Dinner: Вологодская Ягода Облепиха Быстрозамороженная, Яйцо Всмятку. Snacks/Other: Гранат, Магнит Хурма. more...

1722 kcal

Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Iris013_atma's Journal, 06 Dec 20

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Iris013_atma's Weight History