Weigh In record (no journal entry) for 04 January 2011
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70.9 kg
Lost so far: 8.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2011:
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261 kcal
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Fat: 14.61g | Prot: 30.39g | Carbs: 0.00g.
Lunch: ground turkey. more...
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Losing 0.5 kg a Week
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