Weigh In record (no journal entry) for 07 December 2020
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90.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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659 kcal
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Fat: 11.70g | Prot: 19.39g | Carbs: 123.86g.
Breakfast: Colun Leche con Chocolate Light. Lunch: Tortilla, Lechuga de Hoja Verde. Dinner: Café Gold Café Descafeinado, Vivo Galletas de Soda. Snacks/Other: Café Gold Café Descafeinado, Manzana Verde, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Gaining 0.4 kg a Week
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chany torres's Weight History
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