Weigh In record (no journal entry) for 07 December 2020
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82.1 kg
Lost so far: 16.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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373 kcal
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Fat: 27.77g | Prot: 8.31g | Carbs: 25.18g.
Breakfast: Cabbage Salad or Coleslaw with Dressing, Special K, Coffee, Whole Milk. more...
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Losing 1.3 kg a Week
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Pearsall30-34's Weight History
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