Weigh In record (no journal entry) for 07 December 2020
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124 kg
Lost so far: 3.8 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1937 kcal
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Fat: 82.26g | Prot: 91.00g | Carbs: 213.46g.
Breakfast: Wetzel Karlsbader Oblaten, Milsani Joghurt 3,5%, Cathedral City Cheddar, Deluxe Salami aus Erlesenem Büffelfleisch, Aldi Roggenmischbrot. Lunch: Aldi Flammkuchen. Dinner: Äpfel, Gut Ponholz Kotelett . more...
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Losing 0.3 kg a Week
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Zausel 65's Weight History
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