Weigh In record (no journal entry) for 07 December 2020
|
62.2 kg
Lost so far: 22.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
1028 kcal
|
Fat: 56.63g | Prot: 52.23g | Carbs: 84.92g.
Lunch: Laranjas, Carne de Porco do Lombo (Filé), Tabule. Dinner: Maçã, Queijo Minas, Omelete. Snacks/Other: Peras, Da Colônia Amendoim Torrado sem Pele. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngelaSCS's Weight History
|