Weigh In record (no journal entry) for 24 September 2013
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53.8 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2013:
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318 kcal
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Fat: 9.16g | Prot: 44.99g | Carbs: 14.29g.
Breakfast: Roasted Cauliflower with Parmesan & Garlic, Seared Ahi Tuna. more...
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Gaining 1.3 kg a Week
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