Weigh In record (no journal entry) for 07 December 2020
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104.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1343 kcal
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Fat: 64.94g | Prot: 61.26g | Carbs: 126.45g.
Breakfast: Gourmet Gourmet-Salami, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Burger Knäcke Sesam, Lätta Halbfettmargarine, Milbona Quark 40% Fett. Lunch: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Milbona Joghurt Mild 3,5% Fett, Gourmet Gourmet-Salami, Zwiebeln, Speckwürfel, Rührei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 0.7 kg a Week
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abnehmsuse102's Weight History
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