Weigh In record (no journal entry) for 06 December 2020
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48.4 kg
Lost so far: 7.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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464 kcal
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Fat: 23.46g | Prot: 29.98g | Carbs: 32.85g.
Breakfast: O'zera Горький Шоколад O’Zera No Sugar Added Dark And Nuts , Parmalat Молоко 0,5%, Яйцо (Целое). Dinner: Пятерочка Грейпфрут. more...
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Losing 4.2 kg a Week
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AnastasiyaAv's Weight History
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