Weigh In record (no journal entry) for 07 December 2020
|
61.4 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
925 kcal
|
Fat: 31.63g | Prot: 50.41g | Carbs: 109.48g.
Breakfast: Maître Prunille Pruneaux d'agen Dénoyautés. Lunch: Banane, St Môret St Môret, Wasa Léger, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Fromage de Chèvre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Pomme, Yumyum Nouilles Instantanées Goût Poulet, Leader Price Mimolette en Tranches. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
didouchediana's Weight History
|