Weigh In record (no journal entry) for 07 December 2020
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54 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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435 kcal
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Fat: 31.18g | Prot: 30.43g | Carbs: 9.41g.
Breakfast: Noci, Grana Padano Grana Padano. Snacks/Other: Lindt Cioccolato Fondente 85%, Kalos Yogurt Greco Bianco 0%. more...
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Losing 0.4 kg a Week
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