Weigh In record (no journal entry) for 07 December 2020
|
69.1 kg
Lost so far: 3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
349 kcal
|
Fat: 13.95g | Prot: 12.25g | Carbs: 40.87g.
Breakfast: REWE Beste Wahl Delikatess Gourmet Schinken, Wasa Vollkorn. Snacks/Other: KitKat KitKat. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Astrid K.'s Weight History
|