Weigh In record (no journal entry) for 07 December 2020
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65.2 kg
Lost so far: 6.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1237 kcal
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Fat: 48.43g | Prot: 153.55g | Carbs: 48.22g.
Breakfast: Овсяный Хлеб Щелковохлеб, Хохланд Плавленный Сыр с Ветчиной. Lunch: Омлет с Молоком, Магнит Креветки. more...
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Gaining 0.1 kg a Week
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К лету похудею's Weight History
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