Weigh In record (no journal entry) for 07 December 2020
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115.6 kg
Lost so far: 0.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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572 kcal
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Fat: 17.42g | Prot: 24.05g | Carbs: 77.91g.
Lunch: Aldi Butterkäse, Coppenrath & Wiese Weizenbrötchen, Laugenbrezeln. Dinner: Maultaschen, REWE Bio Weizenvollkorn-Toastbrot. more...
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Losing 3.2 kg a Week
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maline75's Weight History
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