Weigh In record (no journal entry) for 07 December 2020
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48.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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476 kcal
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Fat: 13.27g | Prot: 18.54g | Carbs: 69.03g.
Breakfast: White Pepper , Kikkoman Kecap Asin Khas Jepang, Egg, Quaker Oat. more...
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Losing 0.7 kg a Week
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annisaaafri's Weight History
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