Weigh In record (no journal entry) for 07 December 2020
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1275 kcal
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Fat: 65.22g | Prot: 81.70g | Carbs: 96.23g.
Breakfast: MacCoffee Maccoffe З Ароматом Згущеного Молока, Смешанные Орехи, Яйцо (Целое). Lunch: Клементины, Помидоры, Яготинский Масло 82,5%, Жареное Филе Свинины, Гречка. more...
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Gaining 0.5 kg a Week
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tolchynska.olga's Weight History
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