Weigh In record (no journal entry) for 07 December 2020
|
67.6 kg
Lost so far: 9.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
348 kcal
|
Fat: 10.66g | Prot: 8.41g | Carbs: 57.08g.
Breakfast: Hochland Творожный Сыр с Сливочный, Кофе с Сахаром, Солнечная Фазенда Руккола, Клементины, Коломенское Хлеб Тостовый Пшеничный. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
umidau21.92's Weight History
|