Weigh In record (no journal entry) for 07 December 2020
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61.7 kg
Lost so far: 36.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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211 kcal
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Fat: 2.42g | Prot: 3.90g | Carbs: 44.19g.
Breakfast: Lidl Confiture de Goyave , Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Raisins, Fraises, Café Expresso. more...
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Gaining 3.5 kg a Week
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