Weigh In record (no journal entry) for 07 December 2020
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1348 kcal
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Fat: 49.59g | Prot: 36.68g | Carbs: 195.63g.
Breakfast: Milk, Kellogg's All Bran Flakes. Lunch: Cupcake with Icing, Lemon Meringue Pie . more...
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Gaining 6.3 kg a Week
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emilywalsh1's Weight History
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