Weigh In record (no journal entry) for 07 December 2020
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106.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1358 kcal
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Fat: 65.36g | Prot: 25.08g | Carbs: 175.64g.
Breakfast: Pişmiş Pancar (Taze Olandan), Zeytin, Pazı Kavurması, Patates Kızartması. Dinner: Haşhaşlı Çörek, Haşhaşlı Çörek, Berrak Acı Biber Turşusu , Kısır, Milföy. Snacks/Other: Mandalina, Yeşil Çay. more...
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Gaining 2.5 kg a Week
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aknfunda6's Weight History
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