Weigh In record (no journal entry) for 06 December 2020
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70.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1516 kcal
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Fat: 63.77g | Prot: 44.32g | Carbs: 155.08g.
Breakfast: Weintrauben, Develey Curry Ketchup, Coppenrath & Wiese Unsere Goldstücke Kernig & Kräftig (Roggenbrötchen), Philadelphia Balance Joghurt, Kerrygold Cheddar Herzhaft. Lunch: Knorr Salatkrönung Französische Art, Frankenland Frischer Joghurt Mild 3,5% (Stichfest), Eisbergsalat, Gurke (Geschält). Dinner: Kaufland Junger Gemüsemais, K-Classic Kartoffelpüree. Snacks/Other: Riesling, Plätzchen, Kräutertee, Kaffee, K-Classic Milch 3,5%. more...
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Gaining 1.4 kg a Week
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Morgenmuffel2's Weight History
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