Weigh In record (no journal entry) for 05 December 2020
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70.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1661 kcal
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Fat: 48.73g | Prot: 35.77g | Carbs: 140.65g.
Breakfast: Gala Äpfel, Coppenrath & Wiese Mehrkornbrötchen , Popp Eiersalat. Lunch: Coppenrath & Wiese Mehrkornbrötchen , Kaufland Kräuterquark. Dinner: Kaufland Cornichons, Bratkartoffeln mit Ei und Zwiebel. Snacks/Other: Riesling, Spätburgunder Weissherbst (Heilbronn), Teekanne Brasilianische Limette, K-Classic Milch 3,5%, Kaffee. more...
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Losing 9.1 kg a Week
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Morgenmuffel2's Weight History
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