Weigh In record (no journal entry) for 07 December 2020
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66.3 kg
Lost so far: 9.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1324 kcal
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Fat: 65.03g | Prot: 39.13g | Carbs: 139.55g.
Breakfast: Kaffee. Lunch: Wintertraum Adventskalender (1.7g), Youcook Japanisches Chicken Teriyaki. Snacks/Other: Lindt Edel-Nougat. more...
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Gaining 2.5 kg a Week
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kleene2309's Weight History
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